Ingredients for hot pot
Eating hot pot can be said to be a great pleasure in life, but some people can't eat hot pot properly. They have some partial heat symptoms and even cause some diseases. Several methods are introduced.
Put more vegetables. Hot pot seasonings include not only meat, fish and animal viscera, but also more vegetables. Vegetables contain a lot of vitamins and chlorophyll, and their properties are mostly cold. They can not only eliminate greasiness and supplement the lack of vitamins in winter, but also have the functions of cooling, detoxification and fire elimination. However, the vegetables put in should not be boiled for a long time, so they can have the effect of fire elimination.
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